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Insights & Inspiration


when peace becomes a fight
There’s a grief that doesn’t get talked about enough. It’s the grief of trying to create peace in a place that keeps choosing chaos. When...
May 26


You can't pour from an empty cup
It’s true when they say you can’t pour from an empty cup. When you’re running on empty, you end up using more force, more energy than you...
Mar 12


No more running: Breaking free from the chaos that follows you
I’ve had so many chances in my life to get up, leave, and start over. To walk away from the toxicity, dysfunction, and chaos, and finally...
Feb 21


When you realise somethings missing
When do you come to the realisation that something is truly missing in your life? That you’re not as whole and complete as you once...
Feb 17


2024, the year I learned to fully connect with myself
31st December 2024 Written sometime in the middle of the night—published whenever it was. I’ve always been the one to put others’ needs...
Jan 1
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